ASANAS - the postures of yoga
Asanas by first letter
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z
N

NAULI

Nauli.jpg

Separation of abdominal muscles



NAVASANA - Boat, half and full versions 

navasanaardha0508.jpg

navasana0508.jpg

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NATARAJASANA - Lord of the Dance pose and twist variation

Natarjasana.jpg

natarajasanatwist0508.jpg